5 Elements

Pelvic Health & Physical Therapy

Serving the Greater San Luis Obispo and Central Coast regions

Compassionate, innovative, personalized and expert hands-on care

helping you on your path to healing

and empowering you to function better, feel better, and enjoy life more!

Hi, I’m Ann Frost

Since 1996, I’ve worked with hundreds of people for issues ranging from sciatica, chronic pain, and recovery from breast and pelvic cancers, to urine leakage, painful sex, and transgender care. Many times, people have suffered for months or years. Often, they have been told that there’s no help, or that their problems are “normal”.

I listen deeply and spend the time it takes to understand what’s going on with you. I see you as more than your symptoms or your diagnosis, and go beyond the basics to help you get better.

My goal is to empower you to feel better and function better.

There’s help! 

Want to find out more? Call for a free 15-minute consultation.